Toothpaste is an important part of dental hygiene. It helps to remove dental plaque and food debris, as well as prevent tooth decay, cavities and gum disease. Sodium fluoride-containing toothpastes can help to strengthen tooth enamel. Whitening toothpaste can help to remove surface stains and lighten teeth. Desensitizing toothpastes are great for sensitive teeth, and there are also specialized toothpastes for children and individuals with special needs. Choosing the right toothpaste for your oral health needs is essential, and it’s important to speak with your dentist about what kind of toothpaste would be best for you.